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sheranharmes5
Jan 26, 20221 min read
Reap the Benefits of Martial Arts
Karate is a discipline, a fitness regimen, and a form of self-defence that's useful for all ages. Research shows that Karate offers a...
9 views0 comments
sheranharmes5
Jun 8, 20211 min read
Rise in Knife Crime and Youth Violence
With sharp rises in knife crime and youth violence, everyone needs to have the ability to defend themselves or a loved one if confronted...
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sheranharmes5
Apr 26, 20211 min read
Private Tuition
6th Dan, Sensei Steve, specialises in karate, self-defence and martial arts weaponry Private lessons for individuals and semi-private...
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sheranharmes5
Mar 30, 20211 min read
#dontbehelpless
Are you happy with your physical fitness and weight? If you suddenly found yourself in a threatening situation that you couldn't escape,...
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sheranharmes5
Mar 30, 20211 min read
The Digital Dojo - acclaimed online tuition
The best way to learn Karate is to join a local dojo but for some people this may not be an option, or can be inconvenient. Sometimes,...
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sheranharmes5
Jan 21, 20211 min read
Fitness, Well Being and Motivation during Lockdown
During this latest period of lockdown with staff furloughed and parents under pressure to cope with online learning, there has been a...
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sheranharmes5
Dec 2, 20202 min read
Mental Well Being and Martial Arts
Children can have similar experiences with depression and anxiety as adults, especially when so much focus is placed on examination...
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sheranharmes5
Nov 26, 20201 min read
Streetwise Seminars #dontbehelpless
Equip your family with the necessary skills of self defense and conflict awareness if faced with a threatening situation. We can deliver...
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sheranharmes5
Nov 12, 20202 min read
The Benefits of Virtual Training
Although not new, virtual learning has increasingly become a more widely used approach, especially in the wake of the current pandemic....
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sheranharmes5
Oct 6, 20201 min read
Black Belt - A Personal Goal
There can be times in our lives when we find ourselves feeling unfulfilled on some deep, intangible level and we can’t explain why – we...
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sheranharmes5
Oct 5, 20201 min read
Building Instinctive Responses to Stressful Situations
From a self-defense perspective, all research indicates that during real-life confrontation, the body undergoes a PCSR (Psycho Chemical...
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sheranharmes5
Sep 22, 20201 min read
Moon Tigers Karate Parties
Fun and Awesome – the best way to describe a Moon Tigers karate themed birthday party. Children get the opportunity to try out a basic...
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sheranharmes5
Sep 22, 20202 min read
The Digital Dojo - learn karate in the comfort of your home
Most of us are familiar with the physical benefits of activity and exercise. Children need physical activity to build strength,...
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sheranharmes5
Sep 21, 20202 min read
Personal Growth through Martial Arts
Whether you term them spiritual or emotional, martial arts can bring intangible benefits to your approach to life. Martial arts training...
3 views0 comments